Healthy Foods That Are Actually Doing You Harm

Frozen Yogurt

Face it: Frozen yoghurt is not as good as ice cream. But people like to think it's a healthy choice, even after they add sauce candy toppings to it. Of course they're lying to themselves. Even plain frozen yogurt still contains a lot of sugar. Otherwise, it would taste absolutely terrible. Frozen yogurt is not healthy, and you shouldn’t let anyone persuade you otherwise.