Healthy Foods That Are Actually Doing You Harm

Popcorn

Flavoring tends to ruin any healthy snack, and popcorn is often covered in salt or sugar (or both) or greasy, artery-clogging butter. Microwave popcorn is particularly bad for you thanks to these additives, so if you’re going the corn route, pop it in a pan with a tiny drop of oil and then eat it plain.