Healthy Foods That Are Actually Doing You Harm

Spinach Pasta

There are lots of great vitamins in spinach, but don’t expect to get much of a health boost from spinach pasta or spinach tortillas. These foods contain so little actual spinach that you’ll hardly gain any important vitamins. Often, green food coloring is used to make these wraps look healthier. The better solution is to just eat some spinach. Yum.