Top 12 Indicators You Likely Have Diabetes
#9. Excessive Hunger And Thirst
What happens is that the body is overwhelmed by the task of processing glucose in your bloodstream. Water is pulled out of cells to try and flush away the excess, but in the process, all the important nutrients your body needs, including the glucose itself, are lost. The result is a cycle of dehydration and hunger that eating and drinking more only perpetuates.
Other Causes of Excessive Hunger And Thirst:
- not eating enough protein
- not sleeping enough
- eating too many refined carbs
- diet is low in fat
- not drinking enough water
- diet lacks fiber
- eating while you’re distracted
- exercising a lot
- drinking too much alcohol
- drinking your calories
- overly stressed
- taking certain medications
- eating too fast
- having a medical condition
