Micro Habits That Will Make You A Better Person


Cut The Sugar In Tea or Coffee
Cut The Sugar In Tea or Coffee.
We don’t need sugar in tea and coffee. We don’t really need sugar in most places it’s added but hot drinks are one of the few places where we do the deed ourselves.
Most of us get more than enough sugar as it is judging from the diabetes explosion in the western world. The great thing about stopping this sugar habit is your taste buds adjust after a couple of weeks so you won’t miss it.
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